What is the best or quickest way to clear artery plaque and reverse heart disease?

Heart disease or coronary heart sickness is one of the common causes of death in Malaysia. Heart disease or known as a heart attack or coronary heart disease is a condition where the blood vessels supplying your heart are blocked. The blood vessels supplying your heart are small, hence small block may cause serious problems and lead to death. order medicines for artery diseases without any hassle now.

Prevention is better than cure. It makes life easier for doctors and patients. Treating coronary artery disease can be challenging and risky at the same time. If you manage to modify the threat factors, the probability for you to suffer from heart disease will be lesser. The followings are the ways to reduce the risk of heart disease:

1- Regular exercise

Exercise regularly at least 3 times a week. You can do moderate-intensity type of exercises like cycling, jogging, and swimming. Exercise will help you lose weight, help in preventing hypertension, help in preventing diabetes, and reduce your stress level. Exercise helps in preventing heart disease.

2- Low salt and sugar diet

Less salt and sugar will prevent you from getting diabetes and hypertension, thus, keep you away from or heart disease.

3- Healthy and balanced diet

Consume a fresh, healthy, and balanced diet. Eat fewer carbohydrates, a reasonable amount of protein and more vegetables, and fruits. Low-fat meals are a must!

4- Stop smoking

Smoking turns your blood thicker and you are at a higher risk to suffer from heart disease. Doctors can help you by giving up cigarettes.

The best or quickest way to clear artery plaque in coronary heart disease patients varies from one patient to another. To decide on a treatment plan, doctors need to consider many factors including the severity of heart disease. Some patients may only require medications, some may need coronary artery bypass, and others may need coronary artery stenting. You must see and talk to a doctor about the best way to treat your condition. Doctors are willing to help you get better.

A high level of cholesterol in your blood will result in fat plaque formation within the blood vessels of the heart. This plaque will cause a partial blockage. Later, the plaque will burst and the body will wrongly interpret that as internal bleeding and will start forming large plaque. A bigger plaque will cause complete blockage and the heart will slowly die and fails.

The more risk factors, the higher the percentage of a person to suffer from certain illnesses. There are two types of risk factors which are modifiable risk factors and non-modifiable risk factors. Modifiable risk factors are something you can intervene and alter for betterment, while non-modifiable risk factors are factors you can’t do anything to change them.

The threat factors for heart disease are: